Body & Fitness

Body & Fitness Calculators — Gym & Performance Standards

📏

BMI

🔥

BMR (Mifflin)

⚖️

Body Fat % (Navy)

💪

Ideal Body Weight

📐

Waist-Hip Ratio

🍛

TDEE

🧬

Lean Body Mass

🏋️

FFMI

🔥

Calorie Burn (MET)

💨

VO₂ Max (Cooper)

❤️

HR Zones

💗

Resting HR

📉

Max HR

🎯

Target HR

💧

Body Water %