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rekha yoguva yogtatv
TADASANA YOGUVA
yoguva group classes

Beginners

Beginners

Begin your journey safely by following clear step-by-step instructions that encourage steady, gentle progress tailored to your comfort level and needs.

Seniors

Seniors

These sessions emphasize low-impact movement, improved mobility, and supported balance work to help you exercise comfortably while building strength and confidence.

Prenatal & Postnatal

Prenatal & Postnatal

Supportive, trimester-appropriate flows paired with gentle core and pelvic floor care to aid recovery and rebuild strength after birth.

Back/Neck Pain

Back/Neck Pain

Gentle, pain-safe programs that emphasize posture correction and mindful breathwork to ease discomfort, support alignment, and build steady, sustainable strength.

Kids (5–12)

Kids (5–12)

Engaging, playful routines designed to boost focus, improve flexibility, and nurture growing confidence through enjoyable, skill-building movement.

Fitness & Weight Loss

Fitness & Weight Loss

Dynamic Vinyasa and Power-style flows that build full-body strength, enhance endurance, and expand mobility through energizing, athletic movement.

Asana Yoguva
dhyan yoguva
pranayam yoguva
YOGA IS A JOURNEY NOT DESTINATIONBELIEVE IN YOGA BEFORE STARTYOGA IS NOT JUST ASANAS, IT IS TOO DEEPEXPERT ADVICE MODERN FACILITIES & EQUIPMENTTRUSTED BY THOUSANDS OF PATIENTS

FAQ

Frequently Asked Questions

At Yoguva, we’re here to reply all common Yoga related questions, about classes, about us. You may visit other pages for more details or write us for any other clarifications.

1. What services do you offer?

We offer Yoga, Diet, Ayurveda, Physio classes, courses and live sessions for all.

We will update you once we start.

No New Admission